The Journey to One Born Every Minute – Having a positive birth
When I was approached by the producers of One Born Every Minute, explaining that one of the women who was…
Self hypnosis helps a 71 yr old prisoner
Today I received this letter from a 71 yr old man who is serving a long sentence in…
Graphic evidence that Natal Hypnotherapy can keep you relaxed during labour
I was contacted on twitter the other day by a lady who had listened to the Natal Hypnotherapy…
Make use of your senses to prepare for birth
When I got out of the shower this morning and put a newly washed towel to my face,…
5 essential tips for reducing pain in labour
2. Relaxing your muscles – if you are tensing up in any way, the contractions will be more…
Reasons why I think every couple would benefit from doing the Natal Hypnotherapy course
and why it is so bloody marvelous! Reminded of what it is like I have spent the weekend…
Some thoughts for the Duchess of Cambridge
As the big day of her second birth approaches, it made me think about how I felt with…
Top tips for birth partners
For any couple getting close to having their baby, it can be quite daunting for them both. A…
Change your mind to lose weight
Easy way to lose weight with the help of hypnosis and mindfulness Reducing levels of obesity, improving the…
Breech birth using Natal Hypnotherapy
Guest Blog from Alison Barker I attended the Natal Hypnotherapy workshop with Sandra in Wimbledon and regularly listened…