Nicole’s experience of the online hypnobirthing class
And this is my little six week old boy Kay and I would like to tell you a…
Ride the waves of your contractions:
Use this short visualisation to practice riding the wave of a contraction Take long deep breaths, filling your…
My Hypnobirthing Story – Freya
I gave birth to my little daughter, Freya on Saturday 19th December. She is my first child. I…
What a difference to my first birth!
“Natal Hypnotherapy enabled me to focus and remain calm which meant for a positive birth experience which is…
How much does it cost to learn Hypnobirthing?
Free tracks Start Hypnobirthing for free! There are several free hypnobirthing tracks available online. The hassle-free way to…
What is a hypnotic suggestion?
Hypnosis may seem a bit mystical or magical. However in essence it is the power of words and…
How can I learn to relax at will?
An untrained mother would find it very hard, if not impossible, to suddenly relax during labour. Well-meaning midwives…
Simply Amazing, life changing, awe inspiring, empowering stuff
This week we have a lovely birth story, which again did not map out the way they had…
21 Top tips for a positive birth from mums, midwives, antenatal teachers and doulas
When I was pregnant I wanted to hear everyone’s top tips for birth – forget the horror stories,…
How to cope after having a traumatic birth
‘I’m a new mum and I had a really bad birth experience which I haven’t quite got over…