A dad’s journey from a traumatic birth to an inspirational birth
By Paul and Nadine, One Born Every Minute, Channel 4. My initial concerns were unfounded I guess my…
Hypnobirthing video testimonials and reviews
We have put together a snapshot of reviews by women and their birth partners who have done Hypnobirthing…
Nicole’s experience of the online hypnobirthing class
And this is my little six week old boy Kay and I would like to tell you a…
“I had an amazing birthing experience – natal hypnotherapy made all the difference” – Eliza Banasiak
I had an amazing birthing experience and I would like to share why Natal Hypnotherapy by Maggie Howell…
Can hypnosis help with conceiving?
Dispelling the myths about hypnosis Firstly it is important to dispel some of the myths surrounding hypnosis. Essentially…
Do I need support at the birth?
Physiologically a woman needs no “support” to give birth – her body is perfectly designed to birth her…
Ride the waves of your contractions:
Use this short visualisation to practice riding the wave of a contraction Take long deep breaths, filling your…
How YOU can feel more empowered in your day to day life
“So I sat quietly, agreed politely I guess that I forgot I had a choice. But now I’m…
10 tips for a good nights sleep during pregnancy
Are you struggling to get a good nights sleep? Have you ever felt completely shattered, but the minute your…
5 tips for your labour bag
Packing your bag ready for birth is such an exciting time. Of course, you will need practical things…